Angamardana in Bolton – 4th & 5th March
When:
March 4, 2023 @ 9:00 am – March 5, 2023 @ 11:30 am
2023-03-04T09:00:00+00:00
2023-03-05T11:30:00+00:00
Where:
Real Hatha Isha Yoga Studio
Silecroft
Princess Road
Bolton BL6 4DS
Silecroft
Princess Road
Bolton BL6 4DS
Cost:
£170.00
Contact:
Angamardana in Bolton
3 Session Workshop – 4th & 5th March
Angamardana is a fitness system that has its roots in yoga. It offers everyone the opportunity to revitalize their own body and to reach the peak of physical and mental vitality and fitness. The word “Angamardana” means to have complete control over the limbs, organs and other parts of the body. The practice rejuvenates the body on all levels.
Session 1 Saturday 4th – 9am – 11:30pm
Session 2 Saturday 4th – 5pm – 7:30pm
Session 3 Sunday 5th – 9am – 11:30pm
Register at www.realhatha.com/isha-yoga-registration/
- Rejuvenates the body by years and leads to a feeling of lightness and freedom
- Invigorates and strengthens the body, including the muscles, the circulatory system, the skeletal structure and the nervous system
- Builds strength, fitness and toughness
- Helps you lose weight
- Brings lightness and freedom into the body
Age Limit: 8 years and above
Email: mileshatha@gmail.com Website: www.realhatha.com