ANGAMARDANA in Paisley, Scotland 8th & 9th July 2023
When:
July 8, 2023 @ 9:00 am – July 9, 2023 @ 11:30 am
2023-07-08T09:00:00+01:00
2023-07-09T11:30:00+01:00
Where:
Real Hatha Yoga Studio
7 Kerr Street
Paisley
7 Kerr Street
Paisley
Cost:
170
Contact:
www.realhatha.com/upcoming
Angamardana
Paisley Scotland, 8th & 9th July 2023
Designed by Sadhguru Angamardana is a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
Benefits of the practice
-
- Revitalizes the body including the muscles, blood circulation, skeletal and nervous system
- Helps in weight-loss
- Brings a sense of lightness and freedom in the body
- Strengthens the spine, skeletal and muscular systems
- Builds physical strength, fitness and tenacity
- Prepares the body for Hatha Yoga
Age Limit : 8 years and above
Email: mileshatha@gmail.com Website: www.realhatha.com