Calendar

Jul
8
Sat
2023
ANGAMARDANA in Paisley, Scotland 8th & 9th July 2023 @ Real Hatha Yoga Studio
Jul 8 @ 9:00 am – Jul 9 @ 11:30 am

www.realhatha.com/upcoming

Angamardana 
Paisley Scotland, 8th & 9th July 2023 

Designed by Sadhguru Angamardana is a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.

                   Benefits of the practice
    • Revitalizes the body including the muscles, blood circulation, skeletal and nervous system
    • Helps in weight-loss
    • Brings a sense of lightness and freedom in the body
    • Strengthens the spine, skeletal and muscular systems
    • Builds physical strength, fitness and tenacity
    • Prepares the body for Hatha Yoga

Age Limit : 8 years and above

 

Email: mileshatha@gmail.com Website: www.realhatha.com