Time (4 Sessions):
10 – 11. 06. 2023
9-11:30 am + 4:30 -7 pm on 10.06 (Sat)
9-11:30 am + 4:30 -7 pm on 11.06 (Sun)
Venue:
now Classical Hatha Yoga Studio Berlin
Diedenhoferstr. 3
10405 Berlin
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Program Highlights & Benefits:
Achieve balance, harmony and stillness
– Infuse balance and stillness into your daily lifec
– Stabilise your body, mind, and energy system
– Decelerate the ageing process
– Improve your overall health and vitality
“If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do.” – Sadhguru
Practice Requirements
– Suitable for ages 14+
– Medium-level intensity
– No experience of yoga necessary
Price
300€
Discount possible for those who need it.
Special
– Small group with more individual corrections.
– 40 day post-workshop practice support
– 1 free correction session after the workshop
– Online food session “Eat Like a Yogi”.
Please Note:
Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time:
– Women who are currently pregnant
– Anyone who has had a major open surgery in the last 6 months
– Anyone who has had a laparoscopic surgery in the last 6 weeks
As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please don’t hesitate to contact me.
No prior experience of yoga necessary.
The workshop taught in such a way that you can practice it on your own soon after completing the sessions.
Register now online:
https://www.now-classicalhathayoga.de/event-details/yogasanas-10-6
Questions:
Dhanya Ma
info@now-ClassicalHathaYoga.de
+49 1701883514
—
Isha Hatha Yoga Teacher
Integrative Nutrition Consultant
www.now-ClassicalHathaYoga.de
facebook.com/yogaandyummyenergy
Mobil: 0170-1883514
Surya Kriya in Brussels 1-2-3 September 2023
Surya Kriya (3 sessions program) is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
Regular practice provides following benefits:
- Offers relief from chronic back and neck pain, tones the body
- Boosts vigor and vitality (more energy)
- Prepares one for deeper state of meditation
- Improves your digestive system
- and more…
Prior experience of yoga is not required.
Registration is mandatory.
Open to all aged 14 and above.
For more details please contact us.
Contact : +33(0)627725589
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com
Bhuta Shuddhi in Brussels – 1 September 2023
Get initiated into a powerful process of “Bhuta Shuddhi”:
5 elements purification process.
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space.
The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.
Bhuta Shuddi System Benefits:
Keeps the system in harmony and balance
Prepares the system to handle powerful states of energy
Enhances the capabilities of the physical body, mind, and energy system
Creates the basis to gain complete mastery over the human system
Registration is mandatory. Open to all aged 14 and above.
For more details please contact us.
Contact : +330627725589
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com
Angamardana in Brussels : 2-3 September 2023
Angamardana is a series of 31 dynamic processes taught in a span of 4 sessions.
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.
Registration is mandatory. Open to all aged 14 and above.
For more details please contact us.
Contact : +330627725589
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com/