Calendar

Bhuta Shuddhi

 The Hague. Netherlands

 2 April ‘ 2023.

The wellbeing of the body and mind can be established by purifying these five elements within the human system. The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).

• Keeps the system in harmony and balance
• Prepares the system to handle powerful states of energy
• Creates the basis to gain complete mastery over the human system

Mobile & Whatsapp : +316 363 20 363

Email: yogabyraah@gmail.com  Website: http://yogabyraah.com

Angamardana

The Hague. Netherlands.

15-16 April’ 2023

                                                                 timings: 9.00-12.30/17.30-21.00 and 10.00-13.30 (3 sessions)
                                                                                      

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

• Strengthens the spine, skeletal system, and muscular system.
• Builds physical strength, fitness, and tenacity.
• Takes years off the body, bringing a sense of lightness and freedom.

Mobile & Whatsapp : +316 363 20 3630 Email: yogabyraah@gmail.com Website: http://yogabyraah.com

Surya Kriya in Edinburgh Scotland
2 Session Workshop – 22nd & 23rd April

“If you do an asana consciously, it can change the way you think, feel and perceive life. That is the effect Hatha Yoga can have on you. ” – Sadhguru

Session 1 Saturday 22nd – 12pm – 3pm
Session 2 Sunday 23rd – 12pm – 3pm

Register at www.realhatha.com

Surya Kriya is an effective, ancient yogic practice for health and overall wellbeing.
“Surya” means sun and “Kriya” means internal energy process. Surya Kriya activates the solar plexus in you and brings your energies into balance. This leads to a stable body and a quiet mind.

While Surya Kriya was traditionally only available to a select group of yogis, Sadhguru now offers it as a comprehensive spiritual practice that is ideally suited to the hustle and bustle of modern life.

Surya Kriya can enrich life in different ways:

• Increases mental clarity and focus
• Corrects physical weaknesses
• Brings vigor and vitality
• Creates a hormonal balance in the body
• Prepares the body for deeper meditation states