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Surya Kriya in Copenhagen, Denmark
March 31
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
Learn this revitalising Hatha Yoga practice to activate the Solar energy within you.
Develops mental clarity and focus
Remedies weak constitutions
Boosts vigor and vitality
Balances hormonal level in body
Prepares one for deeper states of meditation
Surya Kriya Workshop timings:
Session 1: March 31, Friday at 17:00 to 19:30
Session 2: April 1, Saturday at 10:45 to 13:15
Session 3: April 2, Sunday at 10:45 to 13:15
Surya Shakti Workshop timings:
April 22, Saturday at 10:45 to 13:15
2 Complimentary Practice Sessions timings:
Session 1: April 5, Monday at 18:45 to 20:15
Session 2: April 26, Monday at 18:45 to 20:15
- Prerequisite:
- No prior experience of Yoga required.
- Age: 14 and above
- Pre-registration required
- Limited Seats Only!
- Phone: +45 53625369 Email: admin@yogicbliss.dk Website: yogicbliss.dk
Upa Yoga (Beginner’s Program) in Copenhagen, Denmark
April 1 to April 26
The Joints in the body are storehouses of energy. Upa Yoga activates this energy and also lubricates the joints, creating an instant sense of alertness and liveliness.
Upa-Yoga rejuvenates the body after a period of inactivity and negates the effects of jetlag and long travel.
Takes only 25 minutes to practice daily.
Beginner’s Workshop Timings:
Session 1: April 1, Saturday: 0800 to 1030 hrs
Session 2: April 2, Sunday : 0800 to 1030 hrs
(Mandatory to attend both the sessions)
Practice Sessions Timings:
Session 1: April 3, Monday : 1700 to 1830 hrs
Session 2: April 17, Monday : 1700 to 1830 hrs
Prerequisite:
No prior experience of Yoga required.
Age: 14 and above
Pre-registration required
Limited Seats Only!
Phone: +45 53625369 Email: admin@yogicbliss.dk Website: yogicbliss.dk
Surya Kriya in Edinburgh Scotland
2 Session Workshop – 22nd & 23rd April
“If you do an asana consciously, it can change the way you think, feel and perceive life. That is the effect Hatha Yoga can have on you. ” – Sadhguru
Session 1 Saturday 22nd – 12pm – 3pm
Session 2 Sunday 23rd – 12pm – 3pm
Register at www.realhatha.com
Surya Kriya is an effective, ancient yogic practice for health and overall wellbeing.
“Surya” means sun and “Kriya” means internal energy process. Surya Kriya activates the solar plexus in you and brings your energies into balance. This leads to a stable body and a quiet mind.
While Surya Kriya was traditionally only available to a select group of yogis, Sadhguru now offers it as a comprehensive spiritual practice that is ideally suited to the hustle and bustle of modern life.
Surya Kriya can enrich life in different ways:
- Increases mental clarity and focus
- Corrects physical weaknesses
- Brings vigor and vitality
- Creates a hormonal balance in the body
- Prepares the body for deeper meditation states
Email: mileshatha@gmail.com Website: www.realhatha.com
Bhuta Shuddhi in Copenhagen, Denmark
29th April
Learn a simple practice that can reorganize your system on the elemental level.
The system of yoga called Bhuta Shuddhi, meaning purification of the elements, is the fundamental process that underlies every other yogic practice. Simple yet powerful Bhuta Shuddhi processes are offered as a part of Isha Hata Yoga programs, allowing one to cleanse the body and prepare for more powerful sadhanas.
Keeps the system in harmony and balance
Prepares the system to handle powerful states of energy
Enhances the capabilities of the physical body, mind, and energy system
Creates the basis to gain complete mastery over the human system
Prerequisite:
No prior experience of Yoga required.
Age: 14 and above
Pre-registration required
Limited Seats Only!
Phone: +45 53625369 Email: admin@yogicbliss.dk Website: yogicbliss.dk
Angamardana in Copenhagen, Denmark
26th May to 29th May
Learn an invigorating Classical Hatha yoga practice to reach peak of physical and mental health.
“Angamardana” means gaining complete mastery over the limbs, organs and other parts of the body.
Strengthens the spine,
Builds physical strength, fitness and tenacity,
Takes years off the body.
Revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system.
Brings a sense of lightness and freedom in the body
There are 4 sessions of 2.5 hrs each. All sessions are mandatory to attend.
Sessions Timings:
Session 1: May 26, Friday at 17:00 to 19:30
Session 2: May 27, Saturday at 8:00 to 10:30
Session 3: May 28, Sunday at 08:00 to 10:30
Session 4: May 29, Monday at 17:00 to 19:30
Prerequisite:
No prior experience of Yoga required.
Age: 14 and above
Pre-registration required
Limited Seats Only!
Phone: +45 53625369 Email: admin@yogicbliss.dk Website: yogicbliss.dk