www.realhatha.com/upcoming
Yogasanas
Edinburgh Scotland, 15th & 16th July 2023
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.
Session 1 Saturday 15th – 9am – 11:30am
Session 2 Saturday 15th – 4:30pm – 7pm
Session 3 Sunday 16th – 9am – 11:30am
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.
Email: mileshatha@gmail.com Website: www.realhatha.com
www.realhatha.com/upcoming
Surya Kriya
Edinburgh, 15th & 16th July 2023
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.
Saturday 15th July – 12pm – 3pm
Sunday 16th July – 12pm – 2:30pm
Benefits of the practice
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal level in body
- Prepares one for deeper states of meditation
- No prior yoga experience required
Email: mileshatha@gmail.com Website: www.realhatha.com
www.realhatha.com/upcoming
Bhuta Shuddhi Initiation
Edinburgh, 16th July 2023
The Bhuta Shuddhi practice is a powerful elemental cleanse and a powerful process that can enable a person to experience meditation.
Sunday 16th July – 3pm – 4:30pm
Benefits of the practice
- Keeps the system in harmony and balance
- Prepares the system to handle powerful states of energy
- Enhances the capabilities of the physical body, mind, and energy system
- Creates the basis to gain complete mastery over the human system
Email: isha-yoga@realhatha.com Website: www.realhatha.com
www.realhatha.com/upcoming
Bhuta Shuddhi Initiation
Edinburgh, 9th July 2023
The Bhuta Shuddhi practice is a powerful elemental cleanse and a powerful process that can enable a person to experience meditation.
Sunday 9th July – 3pm – 4:30pm
Benefits of the practice
- Keeps the system in harmony and balance
- Prepares the system to handle powerful states of energy
- Enhances the capabilities of the physical body, mind, and energy system
- Creates the basis to gain complete mastery over the human system
Email: isha-yoga@realhatha.com Website: www.realhatha.com
Angamardana in Brussels : 2-3 September 2023
Angamardana is a series of 31 dynamic processes taught in a span of 4 sessions.
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.
Registration is mandatory. Open to all aged 14 and above.
For more details please contact us.
Contact : +330627725589
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com/