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Time (4 Sessions):
10 – 11. 06. 2023
9-11:30 am + 4:30 -7 pm on 10.06 (Sat)
9-11:30 am + 4:30 -7 pm on 11.06 (Sun)
Venue:
now Classical Hatha Yoga Studio Berlin
Diedenhoferstr. 3
10405 Berlin
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Program Highlights & Benefits:
Achieve balance, harmony and stillness
– Infuse balance and stillness into your daily lifec
– Stabilise your body, mind, and energy system
– Decelerate the ageing process
– Improve your overall health and vitality
“If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do.” – Sadhguru
Practice Requirements
– Suitable for ages 14+
– Medium-level intensity
– No experience of yoga necessary
Price
300€
Discount possible for those who need it.
Special
– Small group with more individual corrections.
– 40 day post-workshop practice support
– 1 free correction session after the workshop
– Online food session “Eat Like a Yogi”.
Please Note:
Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time:
– Women who are currently pregnant
– Anyone who has had a major open surgery in the last 6 months
– Anyone who has had a laparoscopic surgery in the last 6 weeks
As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please don’t hesitate to contact me.
No prior experience of yoga necessary.
The workshop taught in such a way that you can practice it on your own soon after completing the sessions.
Register now online:
https://www.now-classicalhathayoga.de/event-details/yogasanas-10-6
Questions:
Dhanya Ma
info@now-ClassicalHathaYoga.de
+49 1701883514
—
Isha Hatha Yoga Teacher
Integrative Nutrition Consultant
www.now-ClassicalHathaYoga.de
facebook.com/yogaandyummyenergy
Mobil: 0170-1883514
www.realhatha.com/upcoming
Angamardana
Paisley Scotland, 8th & 9th July 2023
Designed by Sadhguru Angamardana is a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
Benefits of the practice
-
- Revitalizes the body including the muscles, blood circulation, skeletal and nervous system
- Helps in weight-loss
- Brings a sense of lightness and freedom in the body
- Strengthens the spine, skeletal and muscular systems
- Builds physical strength, fitness and tenacity
- Prepares the body for Hatha Yoga
Age Limit : 8 years and above
Email: mileshatha@gmail.com Website: www.realhatha.com
Surya Kriya auf Deutsch
Wien, Österreich – Juli 08 / 09, 2023
“Wenn du eine Asana bewusst hältst, kann sie die Art und Weise wie du denkst, fühlst und das Leben wahrnimmst verändern. Das ist der Effekt, den Hatha Yoga auf dich haben kann.” – Sadhguru
Surya Kriya ist eine effektive, uralte yogische Praktik für Gesundheit und umfassendes Wohlbefinden.
“Surya” bedeutet Sonne und “Kriya” bedeutet innerer Energieprozess. Surya Kriya aktiviert den Solar Plexus in dir und bringt deine Energien in ein Gleichgewicht. Dies führt zu einem stabilen Körper und eine stillen Verstand. Dieses starke Fundament bildet die Grundlage, um höhere Dimensionen im Leben zu erkunden.
Bonus: Nimm am Kurs Teil und erhalte einen extra Gutschein für das “Inner Engineering Online” Programm (normaler Preis 150$).
Ein besonderes Angebot von Sadhguru für alle Workshopteilnehmer von Soul of Yoga. Mit diesem Gutschein kannst du am Inner Engineering Online Programm auf “pay as you can” Basis teilnehmen.
Während Surya Kriya traditionell nur einer ausgewählten Gruppe an Yogis zugänglich war, bietet Sadhguru ihn nun als umfassende spirituelle Praktik, welche ideal für die Hektik des modernen Lebens geeignet ist.
Surya Kriya kann das Leben auf verschiedene Weisen bereichern:
- Erhöht geistige Klarheit und Fokus
- Behebt körperliche Schwächen
- Bringt Elan und Vitalität
- Erzeugt ein hormonelles Gleichgewicht im Körper
- Bereitet den Körper auf tiefere Meditationszustände vor
Surya Kriya unterscheidet sich vom Surya Namaskar darin, dass es sich beim Surya Kriya um die ursprüngliche beziehungsweise authentische Praktik handelt. Der Prozess erfordert eine enorme Aufmerksamkeit hinsichtlich der geometrischen Ausrichtung des Körpers und ist eine Methode, um dich mit den Zyklen der Sonne in Einklang zu bringen. Surya Namaskar ist der Großcousin von Surya Kriya. Es gibt auch einen anderen Prozess namens Surya Shakti, welcher ein entfernter Verwandter ist. Wenn du dieses System als Fitnessübung zum Muskelaufbau verwenden und einen starken Körper entwickeln möchtest, dann mach Surya Shakti. Wenn du die Muskulatur stärken, körperlich fit sein möchtest und eine kardiovaskuläre Übung für ein kräfitges Herz mit einem spirituellen Element suchst, dann ist Surya Namaskar geeignet. Wenn du einen starken spirituellen Prozess innerhalb der physischen Praktik suchst, dann praktiziere Surya Kriya.
Email: welcome@soulofyoga.de Website: soulof.yoga
Klicke auf ‘Register’ und erfahre mehr
www.realhatha.com/upcoming
Surya Kriya
Paisley Scotland, 8th & 9th July 2023
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.
Saturday 8th July – 12pm – 3pm
Sunday 9th July – 12pm – 2:30pm
Benefits of the practice
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal level in body
- Prepares one for deeper states of meditation
- No prior yoga experience required
Email: mileshatha@gmail.com Website: www.realhatha.com
Bhuta Shuddhi auf Deutsch
Wien, Österreich – Juli 09, 2023
Bei Bhuta Shuddhi geht es darum alles zu lösen, was du künstlich erzeugt hast, so dass deine wahre Natur zum Vorschein kommen und erstrahlen kann. ~ Sadhguru
‘Bhuta Shuddhi’, ein System aus dem Yogi, bezeichnet die Reinigung der Elemente und ist ein grundlegender Prozess, der jeder anderen yogischen Praktik zugrunde liegt. Im Rahmen der Isha Hatha Yoga Programme werden einfache, aber effektive Bhuta Shuddhi Prozesse angeboten, die jedem ermöglichen den Körper zu reinigen und für tiefgreifende Yoga-Praktiken vorzubereiten.
Email: welcome@soulofyoga.de Website: soulof.yoga
Klicke auf ‘Register’ und erfahre mehr.
www.realhatha.com/upcoming
Yogasanas
Edinburgh Scotland, 15th & 16th July 2023
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.
Session 1 Saturday 15th – 9am – 11:30am
Session 2 Saturday 15th – 4:30pm – 7pm
Session 3 Sunday 16th – 9am – 11:30am
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.
Email: mileshatha@gmail.com Website: www.realhatha.com
www.realhatha.com/upcoming
Surya Kriya
Edinburgh, 15th & 16th July 2023
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.
Saturday 15th July – 12pm – 3pm
Sunday 16th July – 12pm – 2:30pm
Benefits of the practice
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal level in body
- Prepares one for deeper states of meditation
- No prior yoga experience required
Email: mileshatha@gmail.com Website: www.realhatha.com
www.realhatha.com/upcoming
Bhuta Shuddhi Initiation
Edinburgh, 16th July 2023
The Bhuta Shuddhi practice is a powerful elemental cleanse and a powerful process that can enable a person to experience meditation.
Sunday 16th July – 3pm – 4:30pm
Benefits of the practice
- Keeps the system in harmony and balance
- Prepares the system to handle powerful states of energy
- Enhances the capabilities of the physical body, mind, and energy system
- Creates the basis to gain complete mastery over the human system
Email: isha-yoga@realhatha.com Website: www.realhatha.com
www.realhatha.com/upcoming
Bhuta Shuddhi Initiation
Edinburgh, 9th July 2023
The Bhuta Shuddhi practice is a powerful elemental cleanse and a powerful process that can enable a person to experience meditation.
Sunday 9th July – 3pm – 4:30pm
Benefits of the practice
- Keeps the system in harmony and balance
- Prepares the system to handle powerful states of energy
- Enhances the capabilities of the physical body, mind, and energy system
- Creates the basis to gain complete mastery over the human system
Email: isha-yoga@realhatha.com Website: www.realhatha.com
Surya Kriya in Brussels : 3-4-5 November 2023
Surya Kriya (3 sessions program) is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
Regular practice provides following benefits:
- Offers relief from chronic back and neck pain, tones the body
- Boosts vigor and vitality (more energy)
- Prepares one for deeper state of meditation
- Improves your digestive system
- and more…
Prior experience of yoga is not required.
Registration is mandatory.
Open to all aged 14 and above.
For more details please contact us.
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com
Contact : +330627725589