Calendar

Jul
8
Sat
2023
ANGAMARDANA in Paisley, Scotland 8th & 9th July 2023 @ Real Hatha Yoga Studio
Jul 8 @ 9:00 am – Jul 9 @ 11:30 am

www.realhatha.com/upcoming

Angamardana 
Paisley Scotland, 8th & 9th July 2023 

Designed by Sadhguru Angamardana is a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.

                   Benefits of the practice
    • Revitalizes the body including the muscles, blood circulation, skeletal and nervous system
    • Helps in weight-loss
    • Brings a sense of lightness and freedom in the body
    • Strengthens the spine, skeletal and muscular systems
    • Builds physical strength, fitness and tenacity
    • Prepares the body for Hatha Yoga

Age Limit : 8 years and above

 

Email: mileshatha@gmail.com Website: www.realhatha.com


 

Surya Kriya in Paisley Scotland, 8th & 9th July 2023 @ Real Hatha Isha Yoga Studio
Jul 8 @ 12:00 pm – Jul 9 @ 2:30 pm

www.realhatha.com/upcoming

Surya Kriya 
Paisley Scotland, 8th & 9th July 2023 

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.

Surya Kriya Isha Yoga Wien

Saturday 8th July – 12pm – 3pm

Sunday 9th July – 12pm – 2:30pm

Benefits of the practice
  • Develops mental clarity and focus
  • Remedies weak constitutions
  • Boosts vigor and vitality
  • Balances hormonal level in body
  • Prepares one for deeper states of meditation
  • No prior yoga experience required

 

Email: mileshatha@gmail.com Website: www.realhatha.com

 

Jul
15
Sat
2023
Yogasanas Workshop Edinburgh 15th & 16th July @ the yoga room
Jul 15 @ 9:00 am – Jul 16 @ 11:30 pm

www.realhatha.com/upcoming

Yogasanas 
Edinburgh Scotland, 15th & 16th July 2023

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.

Yogasanas | Angira Yoga Website

 

 

Session 1 Saturday 15th – 9am – 11:30am
Session 2 Saturday 15th – 4:30pm – 7pm

Session 3 Sunday 16th – 9am – 11:30am

 

 

 

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.

Email: mileshatha@gmail.com Website: www.realhatha.com

Surya Kriya Edinburgh Scotland, 15th & 16th July 2023 @ Real Hatha Isha Yoga Studio
Jul 15 @ 12:00 pm – Jul 16 @ 2:30 pm

www.realhatha.com/upcoming

Surya Kriya 
Edinburgh, 15th & 16th July 2023 

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.

Surya Kriya Isha Yoga Wien

Saturday 15th July – 12pm – 3pm

Sunday 16th July – 12pm – 2:30pm

Benefits of the practice
  • Develops mental clarity and focus
  • Remedies weak constitutions
  • Boosts vigor and vitality
  • Balances hormonal level in body
  • Prepares one for deeper states of meditation
  • No prior yoga experience required

 

Email: mileshatha@gmail.com Website: www.realhatha.com

 

Jul
16
Sun
2023
Bhuta Shuddhi Edinburgh Scotland, 16th July 2023 @ Real Hatha Isha Yoga Studio
Jul 16 @ 3:00 pm – 4:30 pm

www.realhatha.com/upcoming

Bhuta Shuddhi Initiation 
Edinburgh, 16th July 2023 

The Bhuta Shuddhi practice is a powerful elemental cleanse and a powerful process that can enable a person to experience meditation.

Sunday 16th July – 3pm – 4:30pm

Benefits of the practice
  • Keeps the system in harmony and balance
  • Prepares the system to handle powerful states of energy
  • Enhances the capabilities of the physical body, mind, and energy system
  • Creates the basis to gain complete mastery over the human system

 

Email: isha-yoga@realhatha.com Website: www.realhatha.com

 

Bhuta Shuddhi Paisley Glasgow, 9th July 2023 @ Real Hatha Isha Yoga Studio
Jul 16 @ 3:00 pm – 4:30 pm

www.realhatha.com/upcoming

Bhuta Shuddhi Initiation 
Edinburgh, 9th July 2023 

The Bhuta Shuddhi practice is a powerful elemental cleanse and a powerful process that can enable a person to experience meditation.

Sunday 9th July – 3pm – 4:30pm

Benefits of the practice
  • Keeps the system in harmony and balance
  • Prepares the system to handle powerful states of energy
  • Enhances the capabilities of the physical body, mind, and energy system
  • Creates the basis to gain complete mastery over the human system

 

Email: isha-yoga@realhatha.com Website: www.realhatha.com