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Jala Neti in Tours, France : 17 March 2023
Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper jala neti pot designed by Sadhguru.
Practice provides following benefits:
- Helps with the diseases of eyes, nose, throat
- Removes excess mucus and pollutants from nasal passages and sinuses
- Helps relieve insomnia, tirednes, improves quality of sleep
- Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis
- Relieves cold, allergies, sinusitis
- Helps with tonsillitis, allergic rhinitis, hay fever
- Relieve migrane and headaches, anxiety, stress release and brings tranquility
- Helps with epilepsy
Prior experience of yoga is not required. Registration is mandatory. Open to all aged 14 and above.
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com
Contact : +330627725589
Brain Yoga in Tours, France – 17 March 2023
Yoga for Brain Stimulation Your brain need not deteriorate with age. With simple yoga practices, you can keep enhancing it. ― Sadhguru
Brain Yoga Benefits:
Activates the brain
Brings balance between right and left brain
Leads to neurological alertness
Enhances thinking capacity, concentration and memory
Releases tension and brings ease
Helps with mild depression and anxiety
Beneficial for those with diabetes
Beneficial for children especially those with disabilities like autism, dyslexia, ADD, adults with alzhiemers etc
Registration is mandatory.
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com
Contact : +330627725589
Shanmukhi Mudra in Tours, France – 17 March 2023
Shanmukhi mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward increased awareness and meditativeness.
Improves vision
Brightens the eyes and face. It improves the aura in the face. People concerned about their beauty can do it, actors can do it
Helps turn a person inward, prepares one for pratyahara.
Rejuvenates different parts of the face, including helping with ailments related to nose ears, eyes.
Helps relieve vertigo and tinnitus
Registration is mandatory. Open to all aged 14 and above.
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com
Yogasanas in Tours, France 1-2 April 2023
Hatha Yoga is offered as a set of 21 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life. Isha’s program requires no special physical agility or previous experience of yoga. It is not merely physical exercise, but enables a person to flower into his ultimate potential; to naturally achieve a state of health, joy, and bliss.
Regular practice provides following benefits:
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind and energy system
- Deceleration of the aging process
Prior experience of yoga is not required. Registration is mandatory. Open to all aged 14 and above.
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com
Contact : +330627725589