Brain Yoga in Tours, France – 17 March 2023
Yoga for Brain Stimulation Your brain need not deteriorate with age. With simple yoga practices, you can keep enhancing it. ― Sadhguru
Brain Yoga Benefits:
Activates the brain
Brings balance between right and left brain
Leads to neurological alertness
Enhances thinking capacity, concentration and memory
Releases tension and brings ease
Helps with mild depression and anxiety
Beneficial for those with diabetes
Beneficial for children especially those with disabilities like autism, dyslexia, ADD, adults with alzhiemers etc
Registration is mandatory.
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com
Contact : +330627725589
Shanmukhi Mudra in Tours, France – 17 March 2023
Shanmukhi mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward increased awareness and meditativeness.
Improves vision
Brightens the eyes and face. It improves the aura in the face. People concerned about their beauty can do it, actors can do it
Helps turn a person inward, prepares one for pratyahara.
Rejuvenates different parts of the face, including helping with ailments related to nose ears, eyes.
Helps relieve vertigo and tinnitus
Registration is mandatory. Open to all aged 14 and above.
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com