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Angamardana in Luxembourg 4-5 March 2023
Angamardana is a series of 31 dynamic processes taught in a span of 4 sessions.
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
Angamardana needs no fitness equipment, it involves only the body and floor exercises that can be practiced anywhere, even during travel.
Registration is mandatory. Open to all aged 9 and above.
Contact : +33(0)627725589
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com/
Surya Kriya & Bhuta Shuddhi in Luxembourg : 4-5 March 2023
Surya Kriya (3 sessions program) is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
Regular practice provides following benefits:
- Offers relief from chronic back and neck pain, tones the body
- Boosts vigor and vitality (more energy)
- Prepares one for deeper state of meditation
- Improves your digestive system
- and more…
Get initiated into a powerful process of “Bhuta Shuddhi”: 5 elements purification process.
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space.
The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.
Bhuta Shuddi System Benefits:
- Keeps the system in harmony and balance
- Prepares the system to handle powerful states of energy
- Enhances the capabilities of the physical body, mind, and energy system
- Creates the basis to gain complete mastery over the human system
Prior experience of yoga is not required. Registration is mandatory. Open to all aged 14 and above.
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com
Contact : +330627725589