Inner Engineering Online

Inner Engineering Online & Live Sessions

Inner Engineering Online

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Free Live Sessions

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Available in English, French, German, Spanish & Russian

Experience Inner Engineering with Sadhguru from the safety of your home. Inner Engineering Online consists of seven 90-minute sessions that provide you with tools to enhance your mental clarity, emotional balance, and overall wellbeing...

Programme Benefits


Attain Peace, Joy & Wellbeing

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Find Relief From Chronic Ailments


Achieve Emotional Balance

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Enhance Your Mental Clarity


Eliminate Stress & Tension


Receive Ongoing Support

Programme Structure

Class 1
Mechanics of Life

“The most sophisticated machine on this planet is the human body. But you have not read the user’s manual. Let us explore.” —Sadhguru

Class 2
The Only Bondage

“Unleash your desire; limit it not to the limited. In the boundlessness of the desire is your ultimate nature.” —Sadhguru

Class 3
To Live and to Live Totally

“Only in seamless expansion of who you are does life allow you to live totally. To live totally or to the fullest is the only fulfillment that the life that you are can know.” —Sadhguru

Class 4
You Are Not What You Think

“In conducting every moment of your life in absolute willingness, you make a heaven out of it. All that you do in unwillingness is a sure hell.” —Sadhguru

Class 5
Mind - The Miracle

“Most people are trying to control their minds. I want you to liberate your mind to its fullest possibility.” —Sadhguru

Class 6
Sounds of Creation

“Words and meanings are the realm of human minds – sounds are an essential part of Creation.” —Sadhguru

Class 7
Creating What You Want

“Your wellness and your illness, your joy and your misery, all come from within. If you want well-being, it is time to turn inward.” —Sadhguru

Inner Engineering Online

Available in English, French, German, Spanish & Russian


"Isha gave me the opportunity to experience stillness, peace, and find the sense of balance I was looking for." - Luca

"My experience is difficult to express in words. On an emotional level, I was bursting tears of joy and bliss." - Inta

"It was a transformational program! From the bottom of my heart, I want to thank Isha Foundation and Sadhguru." - Charles