Available in English, French, German, Spanish & Russian
Experience Inner Engineering with Sadhguru from the safety of your home. Inner Engineering Online consists of seven 90-minute sessions that provide you with tools to enhance your mental clarity, emotional balance, and overall wellbeing...
“Sadhguru, you have been an inspiration to me. I mean a true inspiration. I hope everybody comes to Isha in one way or another.” - Donna Karan, Founder of DKNY, Fashion Designer
“The perspective and practices that Sadhguru has given, gives you the strength and stability to go through the day without getting overly disturbed by stress. My equanimity and sense of calmness in the face of all that life throws at me has certainly improved a lot.” - Ravi Venkatesan, Author & Former Chairman, Microsoft India
“I find that this is a particularly amazing time to be alive, because there is a new intersection between spirituality and science. That's why I like the fact that you are calling it Inner Engineering.” - Arianna Huffington, Founder, The Huffington Post
Programme Benefits
Attain Peace, Joy & Wellbeing
Find Relief From Chronic Ailments
Achieve Emotional Balance
Enhance Your Mental Clarity
Eliminate Stress & Tension
Receive Ongoing Support
Programme Structure
Class 1
Mechanics of Life
“The most sophisticated machine on this planet is the human body. But you have not read the user’s manual. Let us explore.” —Sadhguru
Class 2
The Only Bondage
“Unleash your desire; limit it not to the limited. In the boundlessness of the desire is your ultimate nature.” —Sadhguru
Class 3
To Live and to Live Totally
“Only in seamless expansion of who you are does life allow you to live totally. To live totally or to the fullest is the only fulfillment that the life that you are can know.” —Sadhguru
Class 4
You Are Not What You Think
“In conducting every moment of your life in absolute willingness, you make a heaven out of it. All that you do in unwillingness is a sure hell.” —Sadhguru
Class 5
Mind - The Miracle
“Most people are trying to control their minds. I want you to liberate your mind to its fullest possibility.” —Sadhguru
Class 6
Sounds of Creation
“Words and meanings are the realm of human minds – sounds are an essential part of Creation.” —Sadhguru
Class 7
Creating What You Want
“Your wellness and your illness, your joy and your misery, all come from within. If you want well-being, it is time to turn inward.” —Sadhguru
Sharings
"Isha gave me the opportunity to experience stillness, peace, and find the sense of balance I was looking for." - Luca
"My experience is difficult to express in words. On an emotional level, I was bursting tears of joy and bliss." - Inta
"It was a transformational program! From the bottom of my heart, I want to thank Isha Foundation and Sadhguru." - Charles