Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

Sadhguru_signature

Isha Yoga Centre Europe – Take a Step Inward


Tucked away in a serene location at the heart of London, 1-2 Silex St. SE1 0DW, an iconic industrial floor has been reshaped into the first Isha Yoga Centre in Europe. Inside its warm earth-coloured brick walls a variety of Isha yoga programmes are offered as tools for inner transformation and complete well-being.

Find a Free Yoga Workshop


The Centre also operates Isha Shoppe, a unique brand offering a variety of beautiful, inspiring and practical products ranging from yoga clothing and body care to books and home décor. Each design and project is created with a consideration and originality, known specifically to Isha.



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Prenatal & Yoga for Children

Upcoming Programmes at IYC London

Mon Tue Wed Thu Fri Sat Sun
1
Angamardana Workshop 9:00 am
Angamardana Workshop @ Isha Yoga Centre
Dec 1 @ 9:00 am – Dec 2 @ 7:45 pm
Timings Sat 1st Dec: 9:00am – 11:30am & 5:30pm – 8:00pm Sun 2nd Dec: 9:00am – 11:30am & 5:00pm – 7:45pm Please note that attendance on all days is mandatory. This programme is open to... View Article
2
Yoga For Wellbeing 12:30 pm
Yoga For Wellbeing @ Isha Yoga Centre
Dec 2 @ 12:30 pm – 1:30 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Yogasanas Guided Session 2:30 pm
Yogasanas Guided Session @ Isha Yoga Centre
Dec 2 @ 2:30 pm – 3:45 pm
Completion of Yogasanas workshop is a prerequisite Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage and cigarette 1.5 hours before the class.
3
Surya Shakti 6:45 pm
Surya Shakti @ Isha Yoga Centre
Dec 3 @ 6:45 pm – Dec 4 @ 8:30 pm
Timings Mon 3rd Dec: 6:45pm – 8:30pm Tue 4th Dec: 6:45pm – 8:30pm Please note that attendance on all days is mandatory. Please come on an empty stomach condition: Finish a meal 4 hours prior... View Article
Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre
Dec 3 @ 5:00 pm – 5:45 pm
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 3 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
4
Jala Neti Workshop 8:00 am
Jala Neti Workshop @ Isha Yoga Centre
Dec 4 @ 8:00 am – 8:45 am
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices... View Article
Yoga for Success 5:00 pm
Yoga for Success @ Isha Yoga Centre
Dec 4 @ 5:00 pm – 5:45 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 4 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
5
Angamardana Taster 8:00 am
Angamardana Taster @ Isha Yoga Centre
Dec 5 @ 8:00 am – 9:15 am
Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above.  Please come on an empty stomach condition: Finish a meal 4 hours prior to the class,... View Article
Lunchtime Free Isha Meditation Session – Yoga for Health 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga for Health @ Isha Yoga Centre
Dec 5 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Bhastrika Kriya 5:00 pm
Bhastrika Kriya @ Isha Yoga Centre
Dec 5 @ 5:00 pm – 5:45 pm
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices... View Article
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 5 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Angamardana Guided Session 6:45 pm
Angamardana Guided Session @ Isha Yoga Centre
Dec 5 @ 6:45 pm – 8:00 pm
Completion of Angamardhana workshop is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.
6
Eye Care Workshop 10:00 am
Eye Care Workshop @ Isha Yoga Centre
Dec 6 @ 10:00 am – Dec 7 @ 11:15 am
Timings Tuesday 6th Dec: 10:00am – 11:15am Wednesday 7th Dec: 10:00am – 11:15am Completion of either Surya Kriya, Yogasanas or Angamardana programmes is a prerequisite. Please come on a light stomach condition. Finish a meal 2.5... View Article
Lunchtime Free Isha Meditation Session – Yoga For Peace 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga For Peace @ Isha Yoga Centre
Dec 6 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Brain Yoga 5:00 pm
Brain Yoga @ Isha Yoga Centre
Dec 6 @ 5:00 pm – 5:45 pm
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. This programme is open to anyone above... View Article
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 6 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Yoga For Health 6:45 pm
Yoga For Health @ Isha Yoga Centre
Dec 6 @ 6:45 pm – 7:45 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Inner Engineering Free Intro Talk 8:00 pm
Inner Engineering Free Intro Talk @ Isha Yoga Centre
Dec 6 @ 8:00 pm – 9:00 pm
Inner Engineering is a scientific process of wellbeing. It is a course that gives you the tools to empower your life and the wisdom to manage your body, mind and energies effectively. Sign up for... View Article
Samyama Practices with Yantra 9:30 pm
Samyama Practices with Yantra @ Isha Yoga Centre
Dec 6 @ 9:30 pm – 10:30 pm
Please note that this session is only open to those who have completed the Samyama programme.  On new moon and full moon nights, the yantra will be opened. For those who have been initiated into... View Article
7
Lunchtime free Isha Meditation Session – Yoga for Love 12:30 pm
Lunchtime free Isha Meditation Session – Yoga for Love @ Isha Yoga Centre
Dec 7 @ 12:30 pm – 1:15 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 7 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Beautifying Kriya – Shanmukhi Mudra 6:45 pm
Beautifying Kriya – Shanmukhi Mudra @ Isha Yoga Centre
Dec 7 @ 6:45 pm – 8:30 pm
Timings Friday Dec 7th: PM Session 6:45PM – 8:30 PM Please come on a light stomach condition. Finish a meal 2.5 hours before the class and cigarette 1.5 hours before. 
8
Inner Engineering Completion (Inner Engineering Online is a prerequisite) 9:00 am
Inner Engineering Completion (Inner Engineering Online is a prerequisite) @ Isha Yoga Centre, London
Dec 8 @ 9:00 am – Dec 9 @ 8:00 pm
Program timing: Sat Dec 8th: 9AM – 12.45PM, Sun Dec 9th: 8AM – 8PM  
Monthly Sathsang 1:40 pm
Monthly Sathsang @ Isha Yoga Centre
Dec 8 @ 1:40 pm – 6:30 pm
Timings: 1:40pm – 3:00pm Yogasanas guided session (for those who have completed the Yogasanas programme) 3:00pm – 3:10pm Guru Pooja 3:10pm – 4:00pm Shakti Chalana Kriya Correction (for those who have completed the Shoonya intensive or the Wholeness... View Article
9
10
Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre
Dec 10 @ 5:00 pm – 5:45 pm
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 10 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Bhastrika Kriya 6:45 pm
Bhastrika Kriya @ Isha Yoga Centre
Dec 10 @ 6:45 pm – 7:30 pm
Timings Monday 10th December, 6:45pm – 7:30pm Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.... View Article
Bhakti Sadhana 7:45 pm
Bhakti Sadhana @ Isha Yoga Centre
Dec 10 @ 7:45 pm – 8:30 pm
Timings Dec 10: 7:45pm – 8:30pm  
11
Yoga For Wellbeing 8:00 am
Yoga For Wellbeing @ Isha Yoga Centre
Dec 11 @ 8:00 am – 9:00 am
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Yoga For Peace 5:00 pm
Yoga For Peace @ Isha Yoga Centre
Dec 11 @ 5:00 pm – 5:45 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 11 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
12
Angamardana Taster 10:30 am
Angamardana Taster @ Isha Yoga Centre
Dec 12 @ 10:30 am – 11:45 am
Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above.  Please come on an empty stomach condition: Finish a meal 4 hours prior to the class,... View Article
Lunchtime Free Isha Meditation Session – Yoga for Success 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga for Success @ Isha Yoga Centre
Dec 12 @ 12:30 pm – 1:15 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Bhastrika Kriya 5:00 pm
Bhastrika Kriya @ Isha Yoga Centre
Dec 12 @ 5:00 pm – 5:45 pm
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices... View Article
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 12 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Yogasanas Correction Session 6:45 pm
Yogasanas Correction Session @ Isha Yoga Centre
Dec 12 @ 6:45 pm – 9:15 pm
Completion of Yogasanas workshop is a prerequisite Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage and cigarette 1.5 hours before the class.
13
Inner Engineering Total (4 days) 6:00 pm
Inner Engineering Total (4 days) @ Isha Yoga Centre
Dec 13 @ 6:00 pm – Dec 16 @ 7:30 pm
Program timings are as follows for each day: Thursday Dec 13th : 6:00PM – 9:15 PM Friday Dec 14th : 6:00PM – 9:15 PM Saturday Dec 15th: 9:00AM – 7.30 PM Sunday Dec 16th: 8:00AM... View Article
Lunchtime Free Isha Meditation Session – Yoga for Health 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga for Health @ Isha Yoga Centre
Dec 13 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
14
Aumkar Meditation 8:00 am
Aumkar Meditation @ Isha Yoga Centre
Dec 14 @ 8:00 am – 8:45 am
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.
Lunchtime Free Isha Meditation Session – Yoga For Peace 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga For Peace @ Isha Yoga Centre
Dec 14 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
15
16
17
Yogasanas Workshop 6:45 pm
Yogasanas Workshop @ Isha Yoga Centre
Dec 17 @ 6:45 pm – Dec 19 @ 9:45 pm
Timings Dec 17th: 6:45pm – 9:15pm Dec 18th: 6:45pm – 9:15pm Dec 19th: 6:45pm – 9:45pm Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please... View Article
Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre
Dec 17 @ 5:00 pm – 5:45 pm
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 17 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
18
Yoga for Children Workshop 10:00 am
Yoga for Children Workshop @ Isha Yoga Centre
Dec 18 @ 10:00 am – Dec 20 @ 11:45 am
Tuesday Dec 18th: 10:00am – 11:45am Wednesday Dec 19th: 10:00am – 11:45am Thursday Dec 20th: 10:00am – 11:45am Please note that attendance on all days is mandatory. Please come on a light stomach condition: Finish... View Article
Yoga For Peace 5:00 pm
Yoga For Peace @ Isha Yoga Centre
Dec 18 @ 5:00 pm – 5:45 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 18 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
19
Lunchtime Free Isha Meditation Session – Yoga For Success 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga For Success @ Isha Yoga Centre
Dec 19 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Bhastrika Kriya 5:00 pm
Bhastrika Kriya @ Isha Yoga Centre
Dec 19 @ 5:00 pm – 5:45 pm
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices... View Article
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 19 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
20
Lunchtime Free Isha Meditation Session – Yoga For Peace 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga For Peace @ Isha Yoga Centre
Dec 20 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Brain Yoga 5:00 pm
Brain Yoga @ Isha Yoga Centre
Dec 20 @ 5:00 pm – 5:45 pm
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. This programme is open to anyone above... View Article
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 20 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
21
Aumkar Meditation 8:00 am
Aumkar Meditation @ Isha Yoga Centre
Dec 21 @ 8:00 am – 8:45 am
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.
Lunchtime free Isha Meditation Session – Yoga for Love 12:30 pm
Lunchtime free Isha Meditation Session – Yoga for Love @ Isha Yoga Centre
Dec 21 @ 12:30 pm – 1:15 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 21 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
22
Surya Kriya Workshop 9:00 am
Surya Kriya Workshop @ Isha Yoga Centre
Dec 22 @ 9:00 am – Dec 23 @ 12:00 pm
Timings December 22nd: 9:30am – 12:00pm & 5:00pm – 7:30pm December 23rd: 9:30am – 12:00pm Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an... View Article
Food for Wellbeing – Isha Workshop 1:00 pm
Food for Wellbeing – Isha Workshop @ Isha Yoga Centre
Dec 22 @ 1:00 pm – 4:00 pm
Timings Saturday December 22nd: 1:00 PM – 4:00 PM The Isha Yoga Centre London has launched ‘Food for Wellbeing’, a workshop to offer insights from Sadhguru to help you get the best out of your food.... View Article
Surya Kriya Guided 2:30 pm
Surya Kriya Guided @ Isha Yoga Centre
Dec 22 @ 2:30 pm – 3:45 pm
Completion of Surya Kriya workshop is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage and cigarette 1.5 hours before the... View Article
Samyama Practices with Yantra 8:30 pm
Samyama Practices with Yantra @ Isha Yoga Centre
Dec 22 @ 8:30 pm – 9:30 pm
Please note that this session is only open to those who have completed the Samyama programme.  On new moon and full moon nights, the yantra will be opened. For those who have been initiated into... View Article
23
Bhuta Shuddhi Workshop 12:30 pm
Bhuta Shuddhi Workshop @ Isha Yoga Centre
Dec 23 @ 12:30 pm – 2:00 pm
Completion of the Inner Engineering programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage and cigarette 1.5 hours before.
Yoga For Health 2:30 pm
Yoga For Health @ Isha Yoga Centre
Dec 23 @ 2:30 pm – 3:30 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Sadhana Evening 4:00 pm
Sadhana Evening @ Isha Yoga Centre
Dec 23 @ 4:00 pm – 8:45 pm
Timings Sunday December 23rd: 4:00 PM – 8:45 PM The schedule is as follows: 4:00-4:10pm Guru Pooja 4:15-5:30pm Guided Angamardana 5:30-7:00pm Guided Yogasanas 7:00-7:35pm Guided Shambhavi Mahamudra Kriya 7:00-8:30pm Shakti Chalana Kriya Correction Session followed by Guided Shambhavi       ... View Article
24
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 24 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
25
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 25 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
26
Angamardana Workshop 6:45 pm
Angamardana Workshop @ Isha Yoga Centre
Dec 26 @ 6:45 pm – Dec 29 @ 9:30 pm
Timings 26th, 27th & 28th Dec: 6:45pm – 9:15pm 29th Dec:  6:45pm – 9:30pm Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an... View Article
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 26 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
27
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 27 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
28
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 28 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
29
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31
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 31 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
New Year Celebrations 6:00 pm
New Year Celebrations @ Isha Yoga Centre
Dec 31 2018 @ 6:00 pm – Jan 1 2019 @ 1:00 am
Timings:   6:00pm – 1:00am Join us to celebrate the New Year at the Isha Yoga Centre London! Celebrations will begin at 6:00pm with Guru Pooja, followed by Sadhguru’s videos, include a guided meditation, potluck... View Article
Dec
17
Mon
2018
Yogasanas Workshop @ Isha Yoga Centre
Dec 17 @ 6:45 pm – Dec 19 @ 9:45 pm

Timings

Dec 17th: 6:45pm – 9:15pm

Dec 18th: 6:45pm – 9:15pm

Dec 19th: 6:45pm – 9:45pm

Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org
Dec
18
Tue
2018
Yoga for Children Workshop @ Isha Yoga Centre
Dec 18 @ 10:00 am – Dec 20 @ 11:45 am

Tuesday Dec 18th: 10:00am – 11:45am
Wednesday Dec 19th: 10:00am – 11:45am
Thursday Dec 20th: 10:00am – 11:45am

Please note that attendance on all days is mandatory. Please come on a light stomach condition: Finish a meal 2 and a half hours prior to the class, cigarette 1.5 hours before the class or a beverage 1 hour before the class.

Due to the nature of the practices taught, there are some contraindications. Children who fall under any of the below categories are not eligible to participate at this time:

  • If they have had a major open surgery within the last 6 months
  • If they have had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org

 

Yoga For Peace @ Isha Yoga Centre
Dec 18 @ 5:00 pm – 5:45 pm

Registration is mandatory

The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.

Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Dec 18 @ 5:45 pm – 6:30 pm

Completion of the Inner Engineering programme is a prerequisite.

Dec
19
Wed
2018
Lunchtime Free Isha Meditation Session – Yoga For Success @ Isha Yoga Centre
Dec 19 @ 12:30 pm – 1:15 pm

Registration is mandatory

The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.

Highlights at Isha Yoga Centre

Ragas for Peace


To mark the International Day of Peace, a special event, “Ragas for Peace”, was organised at the centre – being the first in a series of ‘Isha Cultural Evenings’. Here to share their rapturous music were Kaviraj Singh on Santoor, Upneet Singh on Tabla and their father, the celebrated Sitar player Dharambir Singh.

In preparation for the evening the centre was adorned with colourful flowers and shimmering lights, composing a magical ambience. The audience quickly settled themselves around the musicians, cross legged and noticeably still.
Read More

Butterflies at Isha Yoga Centre


The first Isha Yoga Centre in Europe, established in London, celebrated this Guru Pournima in a very special way. In the build up to the celebrations, the centre welcomed a batch of freshly hatched caterpillar larvae. This was highly metaphorical as their journey from a cocooned state to fully grown butterflies symbolizes the metamorphosis a seeker undergoes on the spiritual path. There are many similarities between their transformation, and our own. To help understand this significance, Sadhguru tells a beautiful story about a caterpillar that wanted to experience a dimension of existence beyond survival. He captures its growth beautifully with the following words: “Once the transformation had taken place, it is impossible for the butterfly to return to being a worm.” Read More

How can you support?

Volunteering

All programmes and events within Isha are volunteer run. It takes tremendous levels of effort to make these happen, and they're only possible as a direct result of volunteers' love and dedication. As the number of programmes and events offered at the Isha Yoga Centre in London is growing, so too does the need for the continuous support from volunteers both to run Isha’s inspirational programmes and to maintain the centre as a joyful and energised space. If you wish to volunteer, please fill in this survey or get in touch with us on volunteers.uk@ishafoundation.org. We hope you will take advantage of this wonderful growth opportunity.

Donations

We have been able to establish the centre after more than 10 years of continuous efforts thanks to the goodwill and support of Isha meditators. It is now poised to lead the efforts in offering the powerful tools of yoga to raise human consciousness across Europe. You can support this endeavour by donating towards the running costs of the centre. Your donation can be on a monthly basis, or as a one-off contribution. No matter how big or small the contribution is, every penny will go a long way in helping the centre to thrive and expand. If you are UK taxpayer, your donation is tax free and eligible for Gift Aid. Please make your contribution by clicking

Click here to donate!

Should you wish to donate by cheque, please make it payable to 'Isha Institute of Inner Sciences' and post it to the address: Isha Accounts Office, 27 The Grange, Wembley HA0 1SY UK. If you have any queries about donations you can write to us on donations.europe@ishafoundation.org

Contact Us

We are located at 1-2 Silex St, London SE1 0DW

Email: london@ishafoundation.org

Telephone: 020 8037 0203