Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

Sadhguru_signature

Inner Engineering

Inner Engineering is an opportunity to engineer an inner transformation that deepens your perception, bringing about a dimensional shift in the very way you look at your life, your work, and the world that you inhabit. It is offered as an intensive program for personal growth and establishes the possibility of exploring the higher dimensions of life, in addition to optimizing health and success.

Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, at home, in the community, and most importantly, within yourself. By fostering an understanding of your interiority, this program empowers you to handle the hectic pace of modern life with ease, experience life to the fullest and fulfill your potential - a potential modern physicists and psychologists say is almost unlimited.

This program includes the Shambavi Mahamudra Kriya, a 21-minute yoga practice of immeasurable transformative power and antiquity that Sadhguru has brought to the modern world. Shambhavi Mahamudra Kriya brings your entire system into alignment so that your body, mind, emotions and energies function in harmony. It is now practiced by millions worldwide.

3 different ways you can take the program

  • Inner Engineering Online
  • Seven, 90-minute sessions and guided meditations.
  • Convenience of doing in own space and time.
  • Available in Spanish, Chinese, and Russian.
  • No prerequisite required.



Benefits

Upcoming Inner Engineering Programmes

Oct
25
Thu
2018
Inner Engineering Total (4 days) @ Harrow High School
Oct 25 @ 6:30 pm – Oct 28 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday October 25th : 6:30PM – 9:45 PM
  • Friday October 26th : 6:30PM – 9:45 PM
  • Saturday October 27th: 9:00AM – 7.30 PM
  • Sunday October 28th: 8:00AM – 7.30 PM
A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of  £20 expires on 2018-09-25. Following this, groups of 2 or more, students and seniors qualify for a £20 discount.

Nov
1
Thu
2018
Inner Engineering Total (4 days) @ Isha Yoga Centre
Nov 1 @ 6:00 pm – Nov 4 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday Nov 1st : 6:00PM – 9:15 PM
  • Friday Nov 2nd : 6:00PM – 9:15 PM
  • Saturday Nov 3rd: 9:00AM – 7.30 PM
  • Sunday Nov 4th: 8:00AM – 7.30 PM

A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of  £20 closes expires 2018-10-02. Following this, groups of 2 or more, students and seniors qualify for a £20 discount.

Nov
8
Thu
2018
Inner Engineering Total (4 days) @ Presidential Ballroom Militari, Bucharest
Nov 8 @ 6:30 pm – Nov 11 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday Nov 8th : 18:30 – 21:45 hrs
  • Friday Nov 9th : 18:30 – 21:45 hrs
  • Saturday Nov 10th: 9:00 – 19:30 hrs
  • Sunday Nov 11th: 8:00 – 19:30 hrs
A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of  €20 expires on 2018-09-09. Following this, groups of 2 or more, students and seniors qualify for a €20 discount.

Nov
10
Sat
2018
Inner Engineering Completion (Inner Engineering Online is a prerequisite) @ Isha Yoga Centre, London
Nov 10 @ 9:00 am – Nov 11 @ 8:00 pm

Program timing: Sat Nov 10th: 9AM – 12.45PM, Sun Nov 11th: 8AM – 8PM

 

Nov
15
Thu
2018
Inner Engineering Total (4 days) @ Birmingham
Nov 15 @ 6:30 pm – Nov 18 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday Nov 15th : 6.30 PM – 9.45 PM
  • Friday Nov 16th : 6.30 PM – 9.45 PM
  • Saturday Nov 17th : 9 AM – 7.30 PM
  • Sunday Nov 18th : 8 AM – 7.30 PM

Programme location changes on the last two days.

Nov 15th and 16th – Midlands Arts Centre (MAC), Cannon Hill Park, B12 9QH, Birmingham
Nov 17th and 18th – Holte school, Wheeler Street, B19 2E, Birmingham

A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of  £20 closes expires 2018-10-16. Following this, groups of 2 or more, students and seniors qualify for a £20 discount.