Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

Sadhguru_signature

Inner Engineering

Inner Engineering is an opportunity to engineer an inner transformation that deepens your perception, bringing about a dimensional shift in the very way you look at your life, your work, and the world that you inhabit. It is offered as an intensive program for personal growth and establishes the possibility of exploring the higher dimensions of life, in addition to optimizing health and success.

Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, at home, in the community, and most importantly, within yourself. By fostering an understanding of your interiority, this program empowers you to handle the hectic pace of modern life with ease, experience life to the fullest and fulfill your potential - a potential modern physicists and psychologists say is almost unlimited.

This program includes the Shambavi Mahamudra Kriya, a 21-minute yoga practice of immeasurable transformative power and antiquity that Sadhguru has brought to the modern world. Shambhavi Mahamudra Kriya brings your entire system into alignment so that your body, mind, emotions and energies function in harmony. It is now practiced by millions worldwide.

3 different ways you can take the program

  • Inner Engineering Online
  • Seven, 90-minute sessions and guided meditations.
  • Convenience of doing in own space and time.
  • Available in Spanish, Chinese, and Russian.
  • No prerequisite required.



Benefits

Upcoming Inner Engineering Programmes

Feb
14
Thu
2019
Inner Engineering Total (4 days) @ Harrow High School
Feb 14 @ 6:00 pm – Feb 17 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday February 14th: 6:30PM -9:45 PM
  • Friday February 15th: 6:30PM -9:45 PM
  • Saturday February 16th: 9AM -7:30 PM
  • Sunday February 17th: 8AM -7:30 PM
A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs!
Inner Engineering Total (4 days) @ Warsaw
Feb 14 @ 6:30 pm – Feb 17 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday February 14th : 18:30 – 21:45 hrs
  • Friday February 15th : 18:30 – 21:45 hrs
  • Saturday February 16th : 9:00 – 19:30 hrs
  • Sunday February 17th : 8:00 – 19:30 hrs

A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of  €20 closes expires Jan 24, 2019. Following this, only groups of 2 or more, students and seniors qualify for a €20 discount.

Feb
21
Thu
2019
Inner Engineering Total (4 days) @ Isha Yoga Centre
Feb 21 @ 6:00 pm – Feb 24 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday Feb 21st: 6:00PM – 9:15 PM
  • Friday Feb 22nd: 6:00PM – 9:15 PM
  • Saturday Feb 23rd: 9:00AM – 7.30 PM
  • Sunday Feb 24th: 8:00AM – 7.30 PM

A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of  £20 closes expires Jan 22, 2019. Following this, only groups of 2 or more, students and seniors qualify for a £20 discount.

Mar
14
Thu
2019
Inner Engineering Total (4 days) @ Isha Yoga Centre
Mar 14 @ 6:00 pm – Mar 17 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday Mar 14th: 6:00PM – 9:15 PM
  • Friday Mar 15th: 6:00PM – 9:15 PM
  • Saturday Mar 16th: 9:00AM – 7.30 PM
  • Sunday Mar 17th: 8:00AM – 7.30 PM
A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of  £20 closes expires Feb 12, 2019. Following this, only groups of 2 or more, students and seniors qualify for a £20 discount.

Mar
23
Sat
2019
Inner Engineering Completion (Inner Engineering Online is a prerequisite) @ Isha Yoga Centre, London
Mar 23 @ 9:00 am – Mar 24 @ 8:00 pm

Timings:

Sat Mar 23rd: 9AM – 12.45PM
Sun Mar 24th: 8AM – 8PM

Inner Engineering Completion is a prerequisite.