Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

Sadhguru_signature

Inner Engineering

Inner Engineering is an opportunity to engineer an inner transformation that deepens your perception, bringing about a dimensional shift in the very way you look at your life, your work, and the world that you inhabit. It is offered as an intensive program for personal growth and establishes the possibility of exploring the higher dimensions of life, in addition to optimizing health and success.

Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, at home, in the community, and most importantly, within yourself. By fostering an understanding of your interiority, this program empowers you to handle the hectic pace of modern life with ease, experience life to the fullest and fulfill your potential - a potential modern physicists and psychologists say is almost unlimited.

This program includes the Shambavi Mahamudra Kriya, a 21-minute yoga practice of immeasurable transformative power and antiquity that Sadhguru has brought to the modern world. Shambhavi Mahamudra Kriya brings your entire system into alignment so that your body, mind, emotions and energies function in harmony. It is now practiced by millions worldwide.

3 different ways you can take the program

  • Inner Engineering Online
  • Seven, 90-minute sessions and guided meditations.
  • Convenience of doing in own space and time.
  • Available in Spanish, Chinese, and Russian.
  • No prerequisite required.



Benefits

Upcoming Inner Engineering Programmes

Jan
17
Thu
2019
Inner Engineering Total (4 days) @ Isha Yoga Centre
Jan 17 @ 6:00 pm – Jan 20 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday Jan 17th: 6:00PM – 9:15 PM
  • Friday Jan 18th: 6:00PM – 9:15 PM
  • Saturday Jan 19th: 9:00AM – 7.30 PM
  • Sunday Jan 20th: 8:00AM – 7.30 PM

A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of  £20 closes expires Dec 18, 2018. Following this, only groups of 2 or more, students and seniors qualify for a £20 discount.

Jan
26
Sat
2019
Inner Engineering Completion (Inner Engineering Online is a prerequisite) @ Isha Yoga Centre, London
Jan 26 @ 9:00 am – Jan 27 @ 8:00 pm

Program timing: Sat Jan 26th: 9AM – 12.45PM, Sun Jan 27th: 8AM – 8PM

 

Jan
31
Thu
2019
Inner Engineering Total (4 days) @ Isha Yoga Centre
Jan 31 @ 6:00 pm – Feb 3 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday Jan 31st: 6:00PM – 9:15 PM
  • Friday Feb 1st: 6:00PM – 9:15 PM
  • Saturday Feb 2nd: 9:00AM – 7.30 PM
  • Sunday Feb 3rd: 8:00AM – 7.30 PM

A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of  £20 closes expires Jan 1, 2019. Following this, only groups of 2 or more, students and seniors qualify for a £20 discount.

Feb
9
Sat
2019
Inner Engineering Completion (Inner Engineering Online is a prerequisite) @ Isha Yoga Centre, London
Feb 9 @ 9:00 am – Feb 10 @ 8:00 pm

Program timing: Sat Feb 09th: 9AM – 12.45PM, Sun Feb 10th: 8AM – 8PM

 

Feb
21
Thu
2019
Inner Engineering Total (4 days) @ Isha Yoga Centre
Feb 21 @ 6:00 pm – Feb 24 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday Feb 21st: 6:00PM – 9:15 PM
  • Friday Feb 22nd: 6:00PM – 9:15 PM
  • Saturday Feb 23rd: 9:00AM – 7.30 PM
  • Sunday Feb 24th: 8:00AM – 7.30 PM

A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of  £20 closes expires Jan 22, 2019. Following this, only groups of 2 or more, students and seniors qualify for a £20 discount.