Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

Please note that the programmes below are conducted and organised by independent Hatha Yoga teachers trained by the Isha Hatha School of Yoga.

Isha Hata Yoga Teachers

Isha Hata Yoga teachers have undergone an intensive 6-months training programme at the Isha Yoga Center situated at the foothills of the sacred Velliangiri Mountains in Coimbatore, Tamil Nadu, Southern India. Established by Sadhguru as a sacred space for self transformation, the Isha Yoga Center provides an atmosphere conducive for any spiritual seeker. The Center houses many elements that make it a place of tremendous energy and dynamism.

The intensive training process focused on establishing awareness and experiential understanding of the yogic practices in the teachers through a step-by-step rigorous training in methodology and in conducting programs.

Upcoming Independent Teacher Classes

Classical Hatha Yoga for Beginners @NL @ The Hub
Oct 24 @ 5:00 pm – 6:30 pm
Mobile & Whatsapp : +31 615073804 Email: info@ascendance.nl Website: http://ascendance.nl
Angamardana Workshop 27-28 Oct Gent, Belgium
Oct 27 @ 9:00 am – Oct 28 @ 7:00 am

More info:



Learn the complete Angamardana series in 4 sessions of 2 hours:

– Saturday 27 October: 09h – 11h & 17h-19h

– Sunday 28 October: 09h – 11h & 17h-19h

Attendance on all sessions is necessary.

Open to all from age 12 years and above. No previous experience in Yoga is needed.

Empty stomach condition required for all sessions.

Yogasanas (Beginners) @ NL @ Ascendance - School of Classical Hatha Yoga
Oct 27 @ 9:00 am
Angamardana @ "Yoga by Raah" classical Hatha Yoga school
Oct 27 @ 9:30 am – Oct 28 @ 1:00 pm


The Hague. 27th & 28th October

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

  • Strengthens the spine, skeletal system, and muscular system.
  • Builds physical strength, fitness, and tenacity.
  • Takes years off the body, bringing a sense of lightness and freedom.

Mobile & Whatsapp : +44 7900 360096 Email: yogabyraah@gmail.com Website: http://yogabyraah.com

Upa Yoga in Copenhagen, Denmark @ Yogic Bliss Hatha Yoga School
Oct 27 @ 11:00 am – Oct 28 @ 1:30 pm

Upa Yoga in Copenhagen, Denmark

27th and 28th October


The Joints in the body are storehouses of energy. Upa Yoga activates this energy and also lubricates the joints, creating an instant sense of alertness and liveliness.

Upa-Yoga rejuvenates the body after a period of inactivity and negates the effects of jetlag and long travel.

Takes only 25 minutes to practice daily.

No prior experience of Yoga required.

Age: 14 and above

Pre-registration required

Limited Seats Only!

Phone: +45 53625369         Email: yogicblissdk@gmail.com         Website: yogicbliss.dk