Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

Sadhguru_signature

Ready to take charge of your wellbeing?

Inner Engineering empowers you to create your life the way you want it. The program and its environment establish the possibility to explore the higher dimensions of life and offers tools to re-engineer one's self through the inner science of yoga. The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within. You will also learn a 21-minute kriya called the Shambhavi Mahamudra, a powerful energy technique which incorporates your breath. Read More

Are you considering applying for it and would like to know more? We warmly invite you to attend a free introductory talk with an Isha Teacher trained by Sadhguru, followed by an interactive session.

If you have any further queries, you will have the chance to address these with the teacher. All questions are welcome: enquire regarding the course, structure, schedule, logistics or the actual practice that is taught during the programme and its benefits.



Upcoming Free Intro Talks

You can attend the free webinar in two ways, please choose from the options below

In-person

Spaces are limited so please make sure to e-mail us to reserve your seat.

February 21 @ 6pm-7pm, Isha Yoga Centre, London Register

March 14 @ 6pm-7pm, Isha Yoga Centre, London Register

March 28 @ 6pm-7pm, Isha Yoga Centre, London E-mail


What Participants Say About the Webinar

“This Introduction to Inner Engineering has been very enlightening.”

“Awesome program and helpful information. Thanks much for conducting.”

“It was a very well structured and clear explanation of what Inner Engineering is.”