Meditation for Relaxation

When:
February 27, 2019 @ 5:00 pm – 5:45 pm
2019-02-27T17:00:00+00:00
2019-02-27T17:45:00+00:00
Where:
Isha Yoga Centre
1 - 2 Silex St
London, SE1 0DW
United Kingdom
Cost:
£15
Contact:
(44)-7720318350

This short session, designed by Sadhguru, brings a lasting sense of relaxation to the body and mind. You will learn a simple practice to balance the Nadis, or the pathways of energy in the system, and a meditation for absolute peacefulness.

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.