Inner Engineering is a scientific process of wellbeing. It is a course that gives you the tools to empower your life and the wisdom to manage your body, mind and energies effectively.
Sign up for a free intro class if you want to find out more! This session will feature an introductory talk, designed by Sadhguru and conducted by an Isha teacher, followed by an interactive Q&A. You will be provided with insight on:
– Stress and its impact on our system.
– How yoga & meditation can be effective tools to relieve stress, develop mental clarity and nurture a healthy lifestyle.
You can either watch online or attend in person at the Isha Yoga Centre in London. Register HERE!