Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

Bhava Spandana Program is an advanced meditation program designed by Sadhguru to provide the opportunity to go beyond the limitations of body and mind and experience higher levels of consciousness.

The word Bhava literally means “sensation.” Spandana can be loosely translated as “resonance.” Through powerful processes and meditations, the Bhava Spandana Program creates an intensely energetic situation, where individuality and the limitations of the five sense organs can be transcended, creating an experience of oneness and resonance with the rest of existence. It offers an exuberant experience of unbounded love and joy.

Bhava Spandana Program is conducted as a 4 day residential program at the Isha Yoga Center, India, at the Isha Institute of Inner-sciences, USA, and more occasionally at various other centers across the world. This program is purely experiential – no new practices are taught.

Prerequisites :
Completion of the Inner Engineering Program (including the Shambhavi Mahamudra Kriya) is a prerequisite for attending this program.

Upcoming Bhava Spandana Programmes

BSP VOLUNTEERING 21 – 24 February 2019 @ De Hoof
Feb 21 @ 9:00 am – Feb 24 @ 10:00 pm

“The question is not about the volume of what you do; the willingness with which you breathe, and walk and live, that makes you a volunteer.” – Sadhguru

It is with a lot of enthusiasm that we expect around 150 participants for the upcoming Bhava Spandana program between 21st and 24th February 2019 in the Netherlands. It has been a great privilege for us to be able to offer advanced programmes here in Europe, and allow a larger number of people to experience the possibilities in-depth that Sadhguru is opening to us.

As you witnessed and experienced it when you did your programme, taking care of 150+ people in 4 days is only possible through the dedication and the support of the volunteers. The volunteers not only take care of all the external arrangements, but most of all instill an atmosphere of love, care, and selflessness in every moment of the programme, which impacts the experience of the participants in a wonderful way.

We are welcoming all those who are willing, to join us as volunteers for the upcoming Bhava Spandana program. We need as many of you as possible to work together for a higher purpose in an atmosphere of joy and care. And it will be an enriching and fulfilling experience for all. 

🌻 You MUST have completed the Bhava Spandana program to be able to join us as a volunteer.


🔅 20th February: As we need support with setting up for the programme, we would appreciate it if you can arrive a day early (20thth February) to help.

🔅 21st February: All volunteers are required to arrive before 10:00 hrs on 21st February 2019.

🔅 24th February: Program ends by 18.30 hrs on 24th February 2019. Volunteers are requested to stay back and help with hall wind-up activities for smooth closure.

Volunteers must bring:

🔅 Toiletries, towels, needed clothes, outdoor exercise outfits, torch, sleeping bag or blanket, pillowcase, single fitted sheet, single bed sheet, trainers, bathroom slippers, umbrella, raincoat, shawl (optional), hat, scarf, and any regular medicine you require.

Program fee includes:

✅ Accommodation for four nights (Wednesday – Saturday). This is not transferable for four nights between Thursday – Sunday.

✅ Meals:

🍃 Dinner on Wednesday

🍃 Breakfast, lunch, and dinner on Thursday, Friday, and Saturday.

🍃 Breakfast and lunch on Sunday.

🍃 All meals served are vegetarian.

Additional night stay:

🔅 If you are arriving a day early ie., on Wednesday or leaving a day after ie., on Monday, please book for additional nights.

Transport Arrangements:

🔅 We are considering transport support for carpool options and shuttle services from the nearest airport. The transport costs are to be shared. However, we recommend you to make your own travel arrangements well ahead of time.