Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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What is Shoonya Intensive Program?

For those who wish to explore deeper inner dimensions, Shoonya Intensive is an advanced meditation program designed by Sadhguru combining the dynamic Shakti Chalana Kriya and Shoonya Meditation. Shakti Chalana Kriya is a set of powerful, purifying practices that enhance the flow of one’s vital energy. Shoonya Meditation is an effortless process of conscious non-doing. Together, these practices stimulate the release of physical, mental and emotional blocks and lead to a deep sense of inner wellbeing.

Shoonya Intensive is conducted as a 4-day residential program at the Isha Yoga Center, India, at the Isha Institute of Inner Sciences, USA, and more occasionally at various other centers across the world.

Prerequisites
Completion of the Inner Engineering Program (including the Shambhavi Mahamudra Kriya) is a prerequisite for attending this program.

Upcoming Shoonya Intensive Programmes

Jan
17
Thu
2019
SHOONYA VOLUNTEERING 17 – 20 January 2019 @ De Hoof
Jan 17 @ 9:00 am – Jan 20 @ 10:00 pm

“The question is not about the volume of what you do; the willingness with which you breathe, and walk and live, that makes you a volunteer.” – Sadhguru

It is with a lot of enthusiasm that we expect around 150 participants for the upcoming Shoonya Intensive programme between 17th and 20th January 2019 in the Netherlands. It has been a great privilege for us to be able to offer advanced programmes here in Europe, and allow a larger number of people to experience the possibilities in-depth that Sadhguru is opening to us.

As you witnessed and experienced it when you did your programme, taking care of 150+ people in 4 days is only possible through the dedication and the support of the volunteers. The volunteers not only take care of all the external arrangements, but most of all instill an atmosphere of love, care, and selflessness in every moment of the programme, which impacts the experience of the participants in a wonderful way.

We are welcoming all those who are willing, to join us as volunteers for the upcoming Shoonya programme. We need as many of you as possible to work together for a higher purpose in an atmosphere of joy and care. And it will be an enriching and fulfilling experience for all. 


Prerequisites: 
🌻 Anyone who has completed Inner Engineering and has been initiated into Shambhavi can join us as a volunteer.  You need not have completed the Shoonya Intensive program.

Timing:

🔅 16th January: As we need support with setting up for the programme, we would appreciate it if you can arrive a day early (16th January) to help.

🔅 17th January: All volunteers are required to arrive before 10:00 hrs on 17th January 2019.

🔅 20th January: Program ends by 18.30 hrs on 20th January 2019. Volunteers are requested to stay back and help with hall wind-up activities for smooth closure.

Volunteers must bring:

🔅 Toiletries, towels, needed clothes, outdoor exercise outfits, torch, sleeping bag or blanket, pillowcase, single fitted sheet, single bed sheet, trainers, bathroom slippers, umbrella, raincoat, shawl (optional), hat, scarf, and any regular medicine you require.

Program fee includes:

✅ Accommodation for four nights (Wednesday – Saturday). This is not transferable for four nights between Thursday – Sunday.

✅ Meals:

🍃 Dinner on Wednesday

🍃 Breakfast, lunch, and dinner on Thursday, Friday, and Saturday.

🍃 Breakfast and lunch on Sunday.

🍃 All meals served are vegetarian.

Additional night stay:

🔅 If you are arriving a day early ie., on Wednesday or leaving a day after ie., on Monday, please book for additional nights.

Transport Arrangements:

🔅 We are considering transport support for carpool options and shuttle services from the nearest airport. The transport costs are to be shared. However, we recommend you to make your own travel arrangements well ahead of time.

Shoonya Intensive @ De Hoof
Jan 17 @ 11:00 am – Jan 20 @ 6:30 pm

This program will be conducted by a trained teacher from the Isha Foundation.

Program Prerequisites:

🏮 Participants must have completed one of the programs below: Inner Engineering Total, or Inner Engineering Completion, or Inner Way or Wholeness. Those who have attended the Inner Engineering Online program must have completed the Inner Engineering Completion and been initiated into the Shambhavi Kriya.

Participants must bring:

🏮 Toiletries, towels, a minimum of 6 sets of clothes, 2 sets of outdoor exercise outfits, notebook and pen, torch, sleeping bag or blanket, pillowcase, single fitted sheet, single bed sheet, trainers, bathroom slippers, umbrella, raincoat, shawl (optional), hat, scarf, and any regular medicine you require.

Timing:

🍁 17th January: Arrive by 11:00 hrs on for check-in. Please plan your meal so that your lunch is finished by 13:00 hrs, or if a snack by 14:30 hrs.

🍁 20th January: Program ends 18:30 hrs on Sunday.

Program fee includes:

✅ Participation in the program

✅ Accommodation for three nights (Thursday – Saturday)

✅ Meals

🍃 Dinner on Thursday

🍃 Breakfast, lunch and dinner on Friday and Saturday.

🍃 Breakfast and lunch on Sunday.

🍃 All meals served are vegetarian.

Additional night stay:

🔅 If you are arriving a day early ie., on Wednesday or leaving a day after ie., on Monday, please book for additional nights separately. We will open registrations for additional night booking closer to the program. However, please note that there are only limited spaces available.

Transport Arrangements:

🔅 We are considering transport support for carpool options and shuttle services from the nearest airport. The transport costs to be shared among the participants. However, we recommend you to make your own travel arrangements well ahead of time.

Registration Confirmation:

📌 Please note that registration does not guarantee a place in the program. Places will be allocated on a first-come-first-served basis and will depend on participants meeting the program requirements. The foundation reserves the right to accept or reject any application. If the program requirements are not met and if the application is not accepted, participants will be notified by email within 3 – 4 working days from the date of registration and the program fee will be refunded.

📌 Program registrations will close if class capacity is met. We highly recommend early registration.

If you have any questions regarding your registration, please contact eu.registrationteam@ishafoundation.org. Please give us some time to respond.